Fulfilling the care needs of an elderly or disabled loved one is a psychologically, physically, and emotionally demanding undertaking, and it’s essential for family caregivers to take routine breaks to rest and relax. Senior home care offers relief from the everyday duties of caregiving, enabling family caregivers to also care for themselves.
Here are a few basic principles of senior respite care:
- Respite from everyday, ongoing care tasks assures older adults still receive the attention they need and deserve.
- Respite care supplies family caregivers with care that is planned, temporary, intermittent and substitute.
- Respite care can be provided from part of one day to ongoing scheduled routine relief.
How you can help a family caregiver:
- Offer to share caregiving tasks. Even if you are only available to help out once in a while, it shows the family caregiver that you care about his/her health.
- Offer to assist with the family caregiver’s own personal chores. Family caregivers have their own lives too, and taking time to manage their own laundry, grocery shopping, and housecleaning chores can be tricky.
- Chip in to hire respite care services from a professional home care agency, like the senior home care experts at San Diego Home Caregivers. Often, family members who live at a distance want to contribute to a loved one’s care. Helping to pay for respite care services not only helps the senior, but the family caregiver too.
How family caregivers can find needed support:
- Request assistance. Other family members often want to help with caregiving, but aren’t aware of what help is needed. Involve them in the respite care plan so you can take a break when needed.
- When family members are not available, schedule respite care with a senior home care agency, like San Diego Home Caregivers. Professional caregivers can help family care providers take the time away they need while providing quality care for their older loved ones.
- Talk to the person in your care. A change in daily routine, such as by introducing a new caregiver, can be taxing for the senior, so take the following steps to alleviate any concerns:
- Make sure you have a respite care plan ready to go in advance.
- Remind the older adult regularly that your break is approaching and someone will be coming to provide care
- Introduce the older person to the new caregiver if he/she is not another family member.
- Follow your plan. Taking time away from caregiving is critical to your health. Make sure that everyone involved in your respite care plan are on the same page so that you can take time to care for yourself.
The bottom line is, no one person can do everything alone, and there is skilled and compassionate help here for you through San Diego Home Caregivers’ senior home care team! Providing home health in La Jolla and nearby areas, call us at (619) 487-9000 to learn about how we can help you.