


Simple Fall Prevention Exercises Seniors Can Do at Home
The Centers for Disease Control (CDC) shares that as many as one-third of seniors experience a fall each year, and surprisingly, only half of them bring those falls to the attention of a doctor. When…

Senior Fall Prevention Tips for the Home
Experiencing a fall can be painful for anyone, but for older adults, falling can have devastating results. One of the common effects of a senior fall is a fractured hip, which can lead to even more health…

How to Recognize and Overcome Compassion Fatigue
Family caregivers dedicate so much of themselves to those they care for – both emotionally and physically. It’s easy to become worn down and begin to experience unexpected feelings such as indifference,…

Simple Solutions to Reduce Caregiver Stress That You Can Start Today
Caregiver stress is inescapable, but realistically, not always a bad thing. They say, “A diamond is just a piece of charcoal that handled stress exceptionally well.” But is that true for caregivers?…

Healthy Ways to Deal with Family Caregiver Guilt
Family caregivers give a lot of themselves to the people they care for, which often means leaving behind their own desires and needs in the process. It may seem normal, then, to presume that caregivers…

How to Cope with Caregiver Guilt as a Family Caregiver
Many people are trying to juggle various important responsibilities, and for family caregivers, it can feel the same as trying to juggle flaming swords and knives. It’s natural for family members…

Four Fun Holiday Activities for Seniors and their Families
Even though the holiday season is typically thought about as a time that is joyful, abundant with visiting loved ones who are near and dear to us and finding the perfect gifts, for older people, it…

Top Senior Safety Tips to Make Holiday Outings More Enjoyable
The holidays are chock-full of celebrations, parties, and get-togethers. However, for seniors, holiday outings call for a little supplemental planning. Try these senior safety tips from the home care…

Watch for These Signs of Depression in Senior Loved Ones
Most people go through times when they simply want to be by themselves for a while with their thoughts, to sort out issues in their lives without any distractions, or just to experience some downtime.…