


When Seniors Refuse Help: How to Approach Home Care Services
As experts in home care services, we witness firsthand every day the companionship, joy, and improved quality of life older adults receive through our caregiver services. But we also know that many older…

The ABC’s of Caring for the Heart for Older Adults
Almost half of all Americans have one of the three key risk factors of heart disease: high blood pressure, smoking, and high LDL cholesterol. Too many people make poor lifestyle decisions every day that…

Tips for Caring for a Senior After a Heart Attack or Stroke
When a loved one experiences a stroke or heart attack, you will likely want to focus on a list of actions that can be taken to ensure that the damaged heart heals and the individual's lifestyle choices…

Reduce Caregiver Stress This Holiday Season
The holiday season is an ideal time to visit with friends and family members, but it’s not quite what you would call a relaxing time of year. The busyness of the holiday season, from shopping to parties…

Prioritizing Making Time for Self-Care as a Caregiver During the Holidays
It’s the most wonderful time of the year! However, if you’re one of the millions of Americans who is providing care for an older loved one, the upcoming holidays may seem more like the most overwhelming…

Tips for Helping a Loved One Living With COPD
COPD, or chronic obstructive pulmonary disease, is the term for two lung diseases: emphysema and chronic bronchitis. Essentially, for people living with COPD, breathing is severely affected by an airflow…

Strengthen the Diaphragm With Breathing Exercises for COPD
COPD can make the daily tasks of life feel like a struggle. The positive news is that there are breathing exercises for COPD that may help ease the symptoms and enhance quality of life. San Diego Home…

Answer These Questions Before Moving a Senior From Assisted Living
The rampage of COVID-19 cases in nursing homes and assisted living facilities was devastating, as the virus spread throughout our most vulnerable population in such close living quarters. As a result,…

How to Ensure a Safer Recovery at Home for Seniors
Recovery at home for seniors after a hospitalization takes time. Not merely do older bodies take more time to mend, but there are further considerations that can arise: reduced mobility and numerous…