Entries by San Diego Home Care

Understanding the Differences in Depression and Dementia

Visiting Mom recently revealed a number of concerning signs. Though she has always been up and out of bed before 7 a.m., now it’s difficult to wake her before noon. Rather than going to great lengths to prepare an elaborate home-cooked meal, she would rather merely warm up a can of soup; and can barely […]

How Senior Home Care Helps Families Get Back to Enjoying Life Together

Fulfilling the care needs of an elderly or disabled loved one is a psychologically, physically, and emotionally demanding undertaking, and it’s essential for family caregivers to take routine breaks to rest and relax. Senior home care offers relief from the everyday duties of caregiving, enabling family caregivers to also care for themselves. Here are a […]

Are You at Risk for Caregiver Burnout?

Providing care for an aging loved one, while incredibly rewarding, can also bring about a high amount of caregiver stress. The full-time pressure of meeting a loved one’s care needs can swiftly escalate to become caregiver burnout – a dangerous condition that can lead to a loss of patience and emotionally charged outbursts, impacting not […]

The Right Choices for Making Heart Healthy Meals for Seniors

Our North County senior care experts realize that it’s challenging to make heart healthy meals for seniors when nutrition recommendations appear to constantly change. We had been told that saturated fats from options such as butter, red meat and fried food were harmful and could affect a person’s chances of developing heart issues, but later […]

How to Help a Loved One Avoid the Emergency Room this Holiday Season

While we’d like to imagine enjoying a Norman Rockwell-worthy holiday celebration, with all of our loved ones spending quality time together, and Grandma’s traditional holiday feast, the reality is that numerous families will instead experience something unforeseen: an E/R visit. In fact, research shows that emergency room visits for older adults increase around 10 – […]