HCO# 37470010
In-Home Care San Diego
Saturday Apr 21, 2018
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Taking Care of Your Back Quiz

Before you start, please enter your Full Name and Email in the fields below.

Full Name
1) The bones that make up the spine are called:
2) Most nursing assistants who hurt their backs at work, do so while:
3) A new nursing assistant on your team asks you for advice on preventing back injuries on the job. The best advice you can give her is to:
4) A pain that begins in the buttocks and travels down the back of the thigh and calf is probably a:
5) A "No Lift" policy means that all clients must be moved by mechanical lift.
6) The group of muscles that support your spine are known as the "core muscles".
7) Always bend your waist - not your knees - when picking something up.
8) If you hurt your back at work, the first thing you should do is get a massage.
9) Having good posture is essential to having a healthy back.
10) A standard treatment for many common back injuries is bed rest.

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